#32 - A Psychiatrist and Brain Coach’s Guide to Managing Stress

Pandemics are stressful. How are you managing your stress? Are you feeling the effects of working from home, stress from raising kids, or physically unhappy? We got you. Join a conversation with a psychiatrist and brain coach : Dr. Nadia Bening, MD for easy ways to manage and decrease stress. Find out WHY stress happens and what it does to your body at a cellular level and what we can do to help.

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Jay Jay

Creating A Caring And Mentally Healthy Workplace

Creating an environment in your office that makes you and your employees feel emotionally and mentally supported is more important than you might think. Our webinar with Amy Kosnikowski Dilisio is going to show you just how important it is, but also give you tips and tools on how to create the ideal environment for your office.

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