Podcast, Marketing Barbara Savona Podcast, Marketing Barbara Savona

Fuel Your Success: Wellness Wisdom for High-Achieving Women in Multifamily Housing from Leslie Jackson

In this episode, Barbara chats with Leslie Jackson, a functional nutritionist, to bring you practical wellness tips to enhance your well-being and create a healthy balance in the busy multifamily world. You’ll learn to prioritize health amidst busy schedules, discover actionable strategies for balanced meals, stress management, and how to foster a community that makes you want to be your best self. You’ll be inspired by Leslie’s simple, one-step-at-a-time approach to better, fulfilled, and balanced lives. 

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#85: Dr. Lindsay Bira, 6 Pillars of Resiliency Every Multifamily Housing Leader Needs

We have psychologist, Dr. Lindsay Bira, talking about how we can stay successful and healthy, even in an industry as stressful as ours. I wanted to find out what attributes are needed to support someone that's in a high-performing, constantly-demanding role. The tips and techniques she shares can be put into action quickly and help your high-paced workday and long-term career. This is where resiliency comes in.

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#37- Fighting the Quarantine Funk: Why I Hired a Health Coach & The Unexpected Payoffs

If you're a property manager or leasing agent that has felt in a bit of a quarantine funk with regards to your health, you are not alone. I felt the exact same way as this whole mess started. Quickly I realized I need a plan to focus on my health. Today, I’m sharing my journey in working with a health coach to lose 10 lbs and gain so many more benefits. Tune in.

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#32 - A Psychiatrist and Brain Coach’s Guide to Managing Stress

Pandemics are stressful. How are you managing your stress? Are you feeling the effects of working from home, stress from raising kids, or physically unhappy? We got you. Join a conversation with a psychiatrist and brain coach : Dr. Nadia Bening, MD for easy ways to manage and decrease stress. Find out WHY stress happens and what it does to your body at a cellular level and what we can do to help.

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#29 - Multifamily Moms: Meeting the Challenges of Quarantine

Moms have taken on new jobs during quarantine for their family - becoming teachers, full-time caregivers, some are sole providers - all the while balancing their anxieties and stress during an unpredictable time and still keeping up with a demanding career in multifamily housing.

How are they meeting the challenges?

I wanted to know, so I reached out to a few of my friends and colleagues in our industry and I’m so excited to share insights from each of them about handling challenges and overcoming obstacles.

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Personal Development Jay Personal Development Jay

8 WAYS TO BOOST YOUR CAREER DURING THE QUARANTINE

This one is for all our property managers and real estate agents. Do you still have a job right now? Are you hoping you’ll have a job after the pandemic? Use these ways to boost your career so that you will thrive in your work and truly future-proof your career! Invest time and energy now, to reap the benefits later. These ideas range from quick and free to a small investment.

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Multifamily Professionals, You Got This: A 12-Pack of Ideas to Help You Cope & Hope Amidst COVID-19

Multifamily housing professionals nationwide are being impacted by COVID-19. The strain it has caused many property managers, leasing professionals, regional managers and maintenance technicians has been massive. This webinar is a 12-pack of ideas to help you cope and hope amidst the Coronavirus. Join industry friends Amy Kosnikowski Dilisio, Rommel Anacan, Heather Blume and Barbara Savona for this dose of encouragement and motivation.

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Creating A Caring And Mentally Healthy Workplace

Creating an environment in your office that makes you and your employees feel emotionally and mentally supported is more important than you might think. Our webinar with Amy Kosnikowski Dilisio is going to show you just how important it is, but also give you tips and tools on how to create the ideal environment for your office.

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Hosted by Barbara Savona, Sprout CEO

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